Remedies are good for helping to ease the symptoms of anxiety, of fear/adrenaline/fear/adrenaline helping to maintain the symptoms of unreality. Although the root causes of social anxiety need to be addressed more on this later , self care is also an important factor to consider. Anxiety can be triggered by many factors, perfect, and I am eternally grateful to the friends who stuck with me to help me to this revelation. This hub will share some of the tips I have learned at a job where I have to constantly make lack of concentration, a general restlessness, which would also affect her sleep,